get monthly self-care reminders
Say HELLO to emails you’ll actually look forward to opening up!
Once monthly, I’ll drop by your inbox, check-in with you, and send you a gentle reminder to engage in some much-needed self-care.
Let the healing, growing, and glowing begin.
Sign up below!
![self-care-newsletter self-care-newsletter](https://cac.ao/wp-content/uploads/2021/12/self-care-newsletter-scaled.jpeg)